Sweat Lines!
Phrases caught during a workout! :)
Box Squats - "This is gonna blow up my ass!" - Robin G.
100 Burpees @ every minute - "Go again? Jesus!" - Carl G.
2 days before measurements - "I WANT A CARB!!!" - Jennifer C.
Box Squats - "I'm so not a Chinese peasant lady! My goal is just to get my ass on that thing!" - Carl G.
Burpees - "Those burpees.. Oh shit!" - Corinna
Sea Turtles - "Oh.. Look at those butt tightening up.." - Carl to Ian.
Timed Workouts - (Remarks: Allen was asked to cut Gatorade out from his diet...)
Jeff: Come on! Faster!! Another 5...!
Allen: Argh...!!! It's the lack of Gatorade!!!
Nutrition:
Jeff, Allison, Anna: No ice-cream, Gatorade or just food made with simple sugar.. :)
Allen: What? Now you're making me keep a Nazi journal?? I want my peanut butter!
Coaches: As long as it's all natural.. :)
Paradise Fitness Camp, Where Everyone Gets Results!